A team of psychologists at the University of York, in the U.K., has found via experimentation that sleeping after studying can consolidate memories. But, as they note in their paper published in the journal Royal Society ...
For patients with obstructive sleep apnea (OSA), those sleeping less than seven hours have increased risk of all-cause mortality, according to a study published online Dec. 5 in JAMA Network Open.
Dec 5, 2023
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How well a woman sleeps—not just how long—as she transitions through menopause may affect her projected risk for heart disease and stroke, new research suggests.
Dec 5, 2023
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According to a randomized control trial led by researchers at Brigham and Women's Hospital and the Harvard Pilgrim Health Care Institute, surgery to remove tonsils and adenoid glands was associated with improved quality of ...
Dec 5, 2023
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Sleep-deprived parents may view that bottle of melatonin gummies on the store shelf as a golden ticket to finally getting their kids to sleep and getting some rest themselves.
Dec 4, 2023
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Politicians, military generals and first responders are just some high-stress positions which should avoid taking important decisions after a night without sleep, new research from the University of Ottawa indicates.
Nov 30, 2023
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A new study from Mass Eye and Ear investigators shows that individuals who report tinnitus, which presents as a ringing in the ears in more than 1 out of 10 adults worldwide, are experiencing auditory nerve loss that is not ...
Nov 30, 2023
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Researchers have unveiled crucial insights into the sleep health of middle-aged and older adults in Canada, identifying social determinants that contribute to disparities in sleep satisfaction, efficiency, and duration. The ...
Nov 29, 2023
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A massive genetic study involving almost 800,000 participants has uncovered genetic factors that contribute to the use of sleep medications, shedding new light on the intricate relationship between sleep problems and psychiatric ...
Nov 29, 2023
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Scientists from around the world have issued an urgent call to action for governments to incorporate sleep health into public health policies, with research indicating it's as important as nutrition and physical activity.
Nov 29, 2023
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