Feeling stuck on a problem that seems unsolvable? You may come up with a creative solution after a short nap—very short, according to a new study from MIT and Harvard Medical School researchers.
May 15, 2023
0
176
The Helsinki Health Study at the University of Helsinki investigated the development of insomnia symptoms in midlife and their effects on memory, learning ability and concentration after retirement. The follow-up period was ...
May 20, 2022
0
54
New research has explored how sleep, oxygen levels, and exercise affect our ability to perform mental tasks.
Nov 23, 2023
0
35
Hot flashes. Night sweats. Sleep problems. Weight gain.
May 11, 2023
0
25
Kids with emotional problems or ADHD can find the holidays a very challenging time, as all the routines that provide a sense of order are jumbled in a whirl of activities.
Dec 21, 2023
0
0
Warm-blooded animal groups with higher body temperatures have lower amounts of rapid eye movement (REM) sleep, while those with lower body temperatures have more REM sleep, according to new research from UCLA professor Jerome ...
Sep 15, 2022
0
125
New animal research suggests that little-studied brain cells known as astrocytes are major players in controlling sleep need and may someday help humans go without sleep for longer without negative consequences such as mental ...
Aug 17, 2023
0
107
Sleep duration is now considered an essential component for ideal heart and brain health. Life's Essential 8 cardiovascular health score replaces Life's Simple 7, according to a new Presidential Advisory, Life's Essential ...
Jun 29, 2022
0
36
Parenting a young infant can be exhausting, and potentially deplete parents' cognitive and emotional resources, but can it also intrude on parents' sex life?
Jul 26, 2022
0
16
If you're having trouble sleeping, perhaps contact with a bedmate is causing the problem, say University of Michigan researchers.
Dec 27, 2023
0
31
