Health

Are you getting enough sleep for your best heart health?

Getting a good night's sleep is important. But exactly how much sleep do you need? Recently, the American Heart Association added sleep to its checklist for improving and maintaining your heart health. Dr. Regis Fernandes, ...

Gerontology & Geriatrics

Digital myopia of nursing and geriatric care

The growing use of smart control and monitoring tools in nursing increasingly decouples it from ethical and moral considerations—this is the core thesis of a now internationally published analysis by a researcher at Karl ...

Neuroscience

Researchers find new origin of deep brain waves

University of California, Irvine biomedical engineering researchers have uncovered a previously unknown source of two key brain waves crucial for deep sleep: slow waves and sleep spindles. Traditionally believed to originate ...

Psychology & Psychiatry

One-third of pregnant women report mental distress during pandemic

(HealthDay)—Nearly one in three pregnant women have reported elevated symptoms of mental health distress and a negative impact on health behaviors during the COVID-19 pandemic, according to a study published in the January ...

Neuroscience

Sleep apnea, lack of deep sleep linked to worse brain health

People who have sleep apnea and spend less time in deep sleep may be more likely to have brain biomarkers that have been linked to an increased risk of stroke, Alzheimer's disease and cognitive decline, according to new research ...

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