Snacks provide, on average, about one-fourth of most people's daily calories. With nearly 1 in 3 adults in the United States overweight and more than 2 in 5 with obesity, according to the National Institutes of Health, researchers ...
Jul 31, 2024
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People living in lower-income neighborhoods and in areas without local food stores eat more snacks and sweets than those in higher-income areas and in neighborhoods with many food stores, a new study shows. The findings are ...
Jun 27, 2024
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New research suggests that making the change to daylight saving time isn't good for our healthy habits. Researchers found that the onset of daylight saving time—when most jurisdictions in the United States "spring forward" ...
May 13, 2024
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Do you push away the breadbasket or opt out of any meal that includes macaroni? If so, chances are you are one of the millions of people watching your carbs, or carbohydrates.
May 1, 2024
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The size of an individual snack piece not only influences how fast a person eats it, but also how much of it they eat, according to a new study led by researchers at Penn State. With nearly a quarter of daily calorie intake ...
Apr 8, 2024
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From boredom to corporate marketing, there are a lot of reasons people snack. And not all snacks are the same. Some can boost your diet, while others can leave you feeling bloated and tired. In America, many snackers are ...
Feb 27, 2024
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Heading back to school is a time of great anticipation for many families, but it is not without challenges. One of the big challenges is preparing healthy, easy, affordable and appealing lunchboxes.
Jan 23, 2024
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A comprehensive analysis of on-pack marketing of foods sold in Australian supermarkets has revealed widespread, unregulated use of promotional techniques directly appealing to children—like cartoon characters—most commonly ...
Nov 14, 2023
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Loneliness can leave many feeling desolate, but new research now suggests it may also leave people vulnerable to Parkinson's disease.
Oct 3, 2023
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A quarter of people are undoing the benefits of healthy meals with unhealthy snacks, which increases the risk of strokes and cardiovascular disease.
Sep 14, 2023
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