Health

Do you need vitamin-enhanced foods?

(HealthDay)—Many packaged foods have the potential to give you vitamin overload, especially if you're already taking a daily multivitamin. Here's what you need to know.

Pediatrics

Children's snacking habits mirror their parents'

New research into children's snacking habits has found that big snacking parents may inadvertently influence their children to eat more. The researchers behind the study believe that encouraging parents to snack less could ...

Health

Go nuts over nuts

(HealthDay)—Nuts are a delicious food to enjoy year-round, adding a richer taste to many of your favorite dishes. High in protein, fiber and essential minerals, nuts also contain healthy mono- and polyunsaturated fats that ...

Health

Snacking for diet success

(HealthDay)—Restrictive diets are hard to stick with, especially when you must eliminate most of your favorite foods.

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