Psychology & Psychiatry

Four health benefits of hugs—and why they feel so good

For many people, the thing they've missed most during the pandemic is being able to hug loved ones. Indeed, it wasn't until we lost our ability to hug friends and family did many realise just how important touch is for many ...

Psychology & Psychiatry

How do you know when it's time to break up? Here's the research

Christmas may be a time of giving, but it's also a peak time for break-ups. Facing the prospect of spending yet another festive season with their romantic partner, many people start having doubts about their relationship ...

Psychology & Psychiatry

Blogging may help teens dealing with social distress

Blogging may have psychological benefits for teens suffering from social anxiety, improving their self-esteem and helping them relate better to their friends, according to new research published by the American Psychological ...

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