Psychology & Psychiatry

How social media can crush your self-esteem

We all have a natural tendency to compare ourselves to others, whether intentionally or not, online or offline. Such comparisons help us evaluate our own achievements, skills, personality and our emotions. This, in turn, ...

Psychology & Psychiatry

Doomscrolling: Why we do it, and how we can stop

Dictionary.com recently added hundreds of new words to its catalog, many of them capturing the zeitgeist of 2020, the year COVID-19 overtook the United States. One of those new words is "doomscrolling": the act of consuming ...

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