Neuroscience

Does exercise really help your brain? Jury still out

It's long been thought that working out helps a person stay sharp, but a new review argues there's little solid scientific evidence for the mental benefits of physical exercise.

Psychology & Psychiatry

Suicide rates didn't increase during pandemic

Many people, including mental health experts, anticipated a dramatic increase in suicide rates following the outbreak of COVID-19. But in fact, this has not been the case and most of the research published in scientific journals ...

Psychology & Psychiatry

To suppress or to explore? Emotional strategy may influence anxiety

When trouble approaches, what do you do? Run for the hills? Hide? Pretend it isn't there? Or do you focus on the promise of rain in those looming dark clouds? New research suggests that the way you regulate your emotions, ...

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