Health

If you can't drink cow's milk, what is the best alternative?

Cow's milk is naturally rich in protein, calcium, phosphorus, potassium, riboflavin and vitamin B-12. It is also a valuable source of vitamins D and A, thanks to fortification. But sometimes cow's milk is not an option due ...

Health

Soybean foods may protect menopausal women against osteoporosis

Eating a diet rich in both soy protein and isoflavones can protect menopausal women from bone weakening and osteoporosis, according to the results of a preliminary study presented today at the Society for Endocrinology annual ...

Diabetes

Soy supplements appear to be safe, beneficial in diabetic men

Soy protein supplements, which contain natural estrogens, do not reduce testosterone levels in men with Type 2 diabetes who already have borderline-low testosterone, according to a new study. The results were presented Saturday ...

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