Genetics

Genes may thwart seniors' exercise gains

Keeping strong and physically fit is crucial to maintaining independence among the elderly. Exercise has repeatedly been shown to reduce or slow age-related declines in physical function and is a widely recommended for seniors, ...

Health

Smartphone apps can make workouts more fun

(HealthDay)—You're jogging at a steady pace, enjoying your favorite music through your headphones. Your breath is short and your heart is pumping. Your legs feel like they couldn't carry you any faster.

Alzheimer's disease & dementia

Intervention becomes first to successfully reduce risk of dementia

Computerized brain-training is now the first intervention of any kind to reduce the risk of dementia among older adults. The breakthrough results from a randomized controlled trial were just published in the journal Alzheimer's ...

Cardiology

Healthy heart equals healthy brain

A healthy heart may have major benefits for preventing the decline in brain function that sometimes accompanies aging, according to new research in Journal of the American Heart Association.

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