Health

How fast you walk says a lot about your health

During a doctor's appointment, there's a few measures that quickly get a physician up to speed on our current health, such as measuring blood pressure and checking our BMI. But researchers say it could be helpful to add one ...

Health

Slower walking speed may predict future mobility problems

Being able to walk outside for several blocks at a leisurely pace plays an important role in living a vibrant, healthy life. Walking short distances allows you to get the physical activity you need, live independently, go ...

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