Health

Keeping fit is more than physical—it's a state of mind

According to a new study differences in what motivates individuals and how they self-regulate behavior influence how they keep fit. The study appearing in the journal Heliyon, published by Elsevier, associates personal characteristics ...

Neuroscience

Understand the danger of concussion as winter sports begin

Youth winter sports are underway, and with a recent increase in national attention on the possible dangers of head trauma for athletes, it is important for coaches, parents and players to recognize symptoms of a concussion ...

Health

Promoting health through waka ama (outrigger canoe)

Waka ama (outrigger canoe) is one of the fastest growing sports in Aotearoa New Zealand. Now Massey University researchers have joined advocates who increasingly see the activity as a vehicle for hauora (health) promotion. ...

Health

Sweet drink labels leave a sour taste

"Health halos" are making it harder for consumers to know which drinks are good for them according to a new study published today in the internationally peer-reviewed journal Public Health Nutrition.

Health

Picking an exercise boot camp

(HealthDay)—Exercise boot camps get you in shape through one or more days of intensive training.

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