Health

10 ways to reduce your risk of dementia

Dementia affects millions of Americans—including nearly one in 10 adults over age 65. While the causes of different dementias vary, a 2020 report from a Lancet commission identified several modifiable risk factors that ...

Health

Want to get fit without hitting the gym? Follow these tips

Here are five gym-free workout tips to help you build a fitter physique, with insight from Rui Li, an associate clinical professor in the Department of Health Sciences who studies training strategies for fitness and sport ...

Sports medicine & Kinesiology

Exercising one arm has twice the benefits

New research from Edith Cowan University (ECU) has revealed that training one arm can improve strength and decrease muscle loss in the other arm—without even moving it.

Health

Play sports for a healthier brain

There have been many headlines in recent years about the potentially negative impacts contact sports can have on athletes' brains. But a new Northwestern University study shows that, in the absence of injury, athletes across ...

Health

Warning to parents on high acidity drinks

(Medical Xpress)—Dental researchers at the University of Adelaide are warning parents of the dangers of soft drinks, fruit juice, sports drinks and other drinks high in acidity, which form part of a "triple-threat" of permanent ...

Diseases, Conditions, Syndromes

Italy to exit COVID-19 state of emergency on March 31

Italy will end its COVID-19 state of emergency at the end of March and slowly lift rules imposed during the pandemic, Prime Minister Mario Draghi said Wednesday.

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