Water is essential to good health. Every cell, tissue and organ in your body needs water to work properly. Water is essential for maintaining your body temperature; lubricating and cushioning your joints; and getting rid ...
Oct 5, 2023
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There are many benefits to exercise. Exercise not only helps prevent a variety of medical disorders -- including heart disease, high blood pressure, diabetes, obesity, osteoporosis -- but it is increasingly recommended for ...
Aug 18, 2011
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College athletes are putting themselves at risk for health problems that could persist long after they graduate, warns Loyola University Medical Center sports medicine physician Dr. Pietro Tonino.
Feb 11, 2014
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(Medical Xpress)—A study involving researchers from Murdoch University, Curtin and Flinders universities has examined the use of nutritional supplements by pregnant and breastfeeding mothers and found potential deficiencies ...
Nov 19, 2012
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Have you ever started a new fitness journey only to find yourself bored or suffering new pain in a couple of weeks? At this point, you may be asking, "Is this routine really for me?"
Apr 11, 2023
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As COVID-19 reaches record levels in the UK, health experts are calling for a focus on children's physical fitness as new research reveals concerning changes to children's health and physical fitness following the pandemic.
Apr 28, 2022
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Children and young adults experienced a decline in cardiopulmonary exercise performance during the COVID-19 pandemic, according to a new study by researchers at Children's Hospital of Philadelphia (CHOP). The study, published ...
May 6, 2022
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In a new study, providers of care to transgender youth were against the rising tide of legislation restricting participation of transgender youth in gender-segregated sports. Nearly all providers voiced concern that legislation ...
Apr 13, 2022
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Many athletes with asthma may not be using the best treatment for their condition and could be putting their long term health at risk, according to a roundup by journalist Sophie Arie published by the BMJ today.
Apr 24, 2012
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New research overturns a myth that has persisted for nearly four decades - that competing in endurance sports, like this weekend's London Marathon, suppresses the body's immune system and makes competitors more susceptible ...
Apr 20, 2018
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