Nearly three-quarters of high school students do not get enough sleep on school nights, according to the Centers for Disease Control and Prevention.
Dec 18, 2023
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Some of us love to be tucked up in bed by a particular time every night, ensuring a certain number of hours of sleep. Others go to bed when they start to feel tired, or when they've finally finished everything they wanted ...
Mar 22, 2023
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With the school year underway around the U.S., parents and caregivers are once again faced with the age-old struggle of wrangling groggy kids out of bed in the morning. For parents of preteens and teenagers, it can be particularly ...
Sep 18, 2022
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New evidence suggests that sleep difficulties, long thought to be a symptom of adolescent depression, might actually come first.
Jul 5, 2022
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A new study by researchers at National Jewish Health finds that parents of adolescents got more sleep when middle and high schools start about an hour later, while the sleep habits of parents of younger children were unaffected ...
Jan 5, 2022
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A new study in Sleep demonstrates the significant benefits of later school start times for middle and high school students' sleep schedules.
Apr 15, 2021
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Research indicates that starting school later in the morning yields health and academic benefits for high schoolers, whose natural body clock tends toward late-to-bed, late-to-rise habits. While parents raise concerns about ...
Nov 25, 2020
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Because of her last name, Donulaé Knuckles has long answered to "Nurse Knuckles." Yet the grit and determination the name conjures fits, too.
Aug 13, 2020
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University of Virginia professors Joanna Lee Williams and Richard J. Bonnie believe that adolescence is a period of "extraordinary" opportunity for learning and exploration, and for laying a strong foundation for a successful ...
Mar 10, 2020
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Thousands of people stranded on a cruise ship off California due to a coronavirus outbreak were to start disembarking Monday in what officials said would be an "unprecedented and difficult" landing.
Mar 9, 2020
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