Psychology & Psychiatry
Sleep problems can lead to teen depression
New evidence suggests that sleep difficulties, long thought to be a symptom of adolescent depression, might actually come first.
Jul 5, 2022
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News tagged with start time
Neuroscience
Students could get more sleep and learn better if school started a little later, neurologist says
Nearly three-quarters of high school students do not get enough sleep on school nights, according to the Centers for Disease Control and Prevention.
Dec 18, 2023
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Health
Does it matter what time you go to bed?
Some of us love to be tucked up in bed by a particular time every night, ensuring a certain number of hours of sleep. Others go to bed when they start to feel tired, or when they've finally finished everything they wanted ...
Mar 22, 2023
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Health
School start times and late screen time exacerbate sleep deprivation in US teenagers
With the school year underway around the U.S., parents and caregivers are once again faced with the age-old struggle of wrangling groggy kids out of bed in the morning. For parents of preteens and teenagers, it can be particularly ...
Sep 18, 2022
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Health
Study finds later school start times prevent sleep deprivation for parents of middle and high school students
A new study by researchers at National Jewish Health finds that parents of adolescents got more sleep when middle and high schools start about an hour later, while the sleep habits of parents of younger children were unaffected ...
Jan 5, 2022
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Health
Later school start times let students get adequate sleep
A new study in Sleep demonstrates the significant benefits of later school start times for middle and high school students' sleep schedules.
Apr 15, 2021
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Neuroscience
For teens with migraine, sleeping in (a bit) may help
Research indicates that starting school later in the morning yields health and academic benefits for high schoolers, whose natural body clock tends toward late-to-bed, late-to-rise habits. While parents raise concerns about ...
Nov 25, 2020
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Pediatrics
Is your adolescent getting enough sleep? 3 things every parent should know
University of Virginia professors Joanna Lee Williams and Richard J. Bonnie believe that adolescence is a period of "extraordinary" opportunity for learning and exploration, and for laying a strong foundation for a successful ...
Mar 10, 2020
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Health
Parents aren't powerless when it comes to sleep-deprived teenagers
Teenagers in the US simply don't get enough shut eye. The consequences of this epidemic of sleep deprivation are extensive and include increasing rates of anxiety and depression among adolescents, as well as suicidal thoughts ...
Jan 9, 2020
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Health
Teens sleep longer, are more alert for homework when school starts later
Preliminary findings from a new study of middle school and high school students suggest that they got more sleep and were less likely to feel too sleepy to do homework after their district changed to later school start times.
Jun 7, 2019
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