Neuroscience

Are some brains wired for dance?

Whatever our age, dancing can have a hugely beneficial effect on our physical and mental wellbeing. It can help us to maintain or build muscle tone, flexibility and stamina, while also releasing endorphins which can ease ...

Health

Why 7,000 steps a day is the new 10,000 steps a day

Many of us have smartwatches or apps on our phones that count the number of steps we do. Usually, we aim to reach at least 10,000 steps a day, which we are often reminded is the target to help improve our health. This target ...

Cardiology

Taking more steps daily may lead to a longer life

Taking more steps per day, either all at once or in shorter spurts, may help you live longer, according to preliminary research to be presented at the American Heart Association's Epidemiology, Prevention, Lifestyle & Cardiometabolic ...

Oncology & Cancer

Universal multigene panel test in CRC IDs heritable mutations

(HealthDay)—One in six patients with colorectal cancer (CRC) has an inherited cancer-related gene mutation, and 60 percent of these cases would not have been detected using guideline-based testing, according to a study ...

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