Walking is a step toward heart health
Walking is an inexpensive form of exercise that many people of various abilities and ages can do. What about those 10,000 steps a day that many fitness apps recommend?
Sep 14, 2023
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Walking is an inexpensive form of exercise that many people of various abilities and ages can do. What about those 10,000 steps a day that many fitness apps recommend?
Sep 14, 2023
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It's not unusual to experience driving anxiety. Living in cities with heavy traffic, five-lane highways and little public transportation can make it even harder.
Sep 9, 2023
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Feeling anxious behind the wheel is common, especially among those who live in cities with heavy traffic and little public transportation. A Baylor College of Medicine psychologist explains anxiety surrounding driving and ...
Aug 30, 2023
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If you've ever slammed a door on your finger, you know how badly an injured nail feels, but do you know how to treat one?
Jul 31, 2023
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Media influences and conventional beauty standards have long plagued society.
Jun 7, 2023
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April is Esophageal Cancer Awareness Month, which makes this good time to learn the signs of esophageal cancer and what you can do to reduce your risk.
Apr 26, 2023
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Walking 8,000 steps—about four miles (6.4 kilometers)—one or two days a week may significantly reduce the risk of an early death, according to a study released on Tuesday.
Mar 28, 2023
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Cronobacter sakazakii bacteria from a contaminated breast pump caused an infection that killed an infant last year, U.S. federal health officials said Thursday.
Mar 3, 2023
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A new study found that walking an additional 500 steps, or about one-quarter of a mile, per day was associated with a 14% lower risk of heart disease, stroke or heart failure, according to preliminary research to be presented ...
Mar 2, 2023
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It's clear that staying active is key to being healthy, and fitness trackers and smartwatches have become popular tools for tracking activity.
Jan 30, 2023
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