Health

A guide to good etiquette at the gym

Universal gym etiquette includes steps like turning off your cellphone whenever you're working out, being courteous when using shared equipment in the weight room, taking thoughtful steps such as not wearing heavy perfume, ...

Health

A healthier take on breakfast sandwiches

(HealthDay)—It's a hard habit to break—sinking your teeth into a favorite fast-food breakfast sandwich. But your drive-thru addiction could be making a big dent in daily calorie and fat limits without giving you the nutrients ...

Psychology & Psychiatry

How kids benefit from doing chores

(HealthDay)—Chores. Whether you're an adult or a child, the very word makes any job sound less than fun.

Health

An outdoor plan for walking and running

(HealthDay)—Sweating it out on a treadmill is great, especially when the weather is bad. You might even be motivated by watching exciting vistas on an interactive panel. But to keep a walking or running routine from becoming ...

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