Walking: Your best step to a healthier heart
When the world gets you down, go for a walk and make your heart happy.
Apr 11, 2022
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When the world gets you down, go for a walk and make your heart happy.
Apr 11, 2022
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Diabetic patients receive standard-of-care treatment when they receive their diagnosis. This includes visiting their primary care doctors and learning about the disease and why and how they need to care for themselves by ...
Feb 23, 2022
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Walking regularly and at greater intensity may help prevent Type 2 diabetes among 70 and 80 year olds, according to one of the first studies measuring steps and pace among this population.
Jan 21, 2022
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As residents in America's heartland grapple with grief and devastation following Friday's tornado outbreak, shaken survivors may find small steps to recovery come from a return to simple routine, such as a visit to the dog ...
Dec 15, 2021
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A new test for hepatitis C which uses origami-style folded paper to deliver fast, accurate and affordable diagnoses could help the global fight against the deadly virus.
Nov 30, 2021
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It's a worthy, healthy goal to take 10,000 steps each day, but that magic number didn't come from doctors or physical trainers.
Nov 16, 2021
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Whatever our age, dancing can have a hugely beneficial effect on our physical and mental wellbeing. It can help us to maintain or build muscle tone, flexibility and stamina, while also releasing endorphins which can ease ...
Nov 9, 2021
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Many Australians are walking for their permitted fitness activity during lockdown. Some, emerging from winter hibernation, are taking part in STEPtember—a global initiative to raise money for cerebral palsy services and ...
Sep 10, 2021
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Many of us have smartwatches or apps on our phones that count the number of steps we do. Usually, we aim to reach at least 10,000 steps a day, which we are often reminded is the target to help improve our health. This target ...
Sep 9, 2021
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Miami publicist Robin Diamond is "step-obsessed."
Sep 3, 2021
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