Counting steps? Here's how many you need to boost health
Taking that often-cited 10,000 steps a day—or even slightly fewer—may indeed be enough to improve your health, a new study suggests.
Oct 17, 2022
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Taking that often-cited 10,000 steps a day—or even slightly fewer—may indeed be enough to improve your health, a new study suggests.
Oct 17, 2022
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Two studies, published in JAMA Internal Medicine and JAMA Neurology, monitored 78,500 adults with wearable trackers—making these the largest studies to objectively track step count in relation to health outcomes.
Sep 12, 2022
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(HealthDay)—Parents can take several steps to make sure their kids maintain healthy dental habits when they head back to school, an expert says.
Aug 7, 2015
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The evidence-based health benefits of walking continue to accumulate, according to ongoing research by a University of Massachusetts Amherst physical activity epidemiologist, who leads an international consortium known as ...
Dec 21, 2022
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Li Gan, PhD, wants to find treatments to help patients with Alzheimer's disease. Like most researchers, she's hit a few major roadblocks.
Oct 10, 2017
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Researchers from the University of Birmingham, U.K., have confirmed the speed, accuracy and simplicity of a novel, highly sensitive testing method for COVID-19 that can be deployed at entertainment venues, airport arrival ...
Aug 17, 2021
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Wearable fitness trackers and step counters help people who are overweight/obese and/or who have weight-related health conditions to shed the pounds, finds a pooled data analysis of the existing evidence, published online ...
Mar 17, 2021
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For decades, obesity rates in the U.S. have been increasing. Now researchers predict that by 2030, nearly half of adults will be obese if the current trend continues.
Jul 10, 2020
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It's a worthy, healthy goal to take 10,000 steps each day, but that magic number didn't come from doctors or physical trainers.
Nov 16, 2021
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The U.K. government recently announced that it is partnering with German firm BioNTech to test vaccines for cancer and other diseases. The project aims to build on the mRNA vaccine technology that BioNTech became famous for ...
Jan 13, 2023
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