Health

The value of strength training

(HealthDay)—Strength training—also called resistance training or, simply, weightlifting—isn't just for those muscular bodybuilders at the gym.

Health

Caffeine boosts power for elderly muscles

A new study to be presented at the Society for Experimental Biology meeting on June 30 has shown that caffeine boosts power in older muscles, suggesting the stimulant could aid elderly people to maintain their strength, reducing ...

Health

Exercise allows you to age optimally

Staying active allows you to age optimally, according to a study by King's College London and the University of Birmingham. The study of amateur older cyclists found that many had levels of physiological function that would ...

Medical research

Obesity creates wimpy rats

(Medical Xpress) -- Obesity appears to impair normal muscle function in rats, an observation that could have significant implications for humans, according to Penn State researchers.

page 17 from 40