New research at the University of Massachusetts Amherst shows that different psychotherapists use common treatment processes to varying benefits for patients.
Nov 18, 2021
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After an anterior cruciate ligament reconstruction surgery, it's common to experience quadriceps weakness, which was thought to be caused primarily by muscle atrophy, or shrinkage.
Nov 2, 2021
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In a study published in the journal Nutrients, researchers examined 27 male and female participants in a double-blind, randomized, placebo controlled, parallel study. Each person taking part was unaccustomed to "resistance" ...
Sep 27, 2021
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It's basic exercise knowledge that to gain muscles, you strength train, and to lose fat, you do cardio—right?
Sep 22, 2021
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Resistance-band exercises have been all over social media during the pandemic. In case you aren't familiar with them, resistance bands are similar to an elastic band, usually made from a synthetic fiber like latex or rubber. ...
Sep 15, 2021
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Vitamin D supplementation does not have beneficial effects on muscle function, strength, or mass, according to an analysis of all available data from relevant randomized controlled clinical trials.
Aug 18, 2021
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If you're among the millions in lockdown, ask yourself: when was the last time you did some strength training?
Aug 11, 2021
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Of the Swedish men in their late teens who performed well in the physical fitness tests for military conscription, a relatively high proportion were able to avoid hospital care when they became infected with COVID-19 during ...
Jul 6, 2021
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Researchers at the University of Virginia School of Medicine have taken a new approach to understanding how our genes determine the strength of our bones, allowing them to identify several genes not previously known to influence ...
Jun 15, 2021
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15
Thermotherapy or heat treatment can help in treating lesions and other tissue injuries. For example, chemotherapy or radiotherapy, when combined with thermotherapy, kills tumorous cells more effectively. Thermotherapy is ...
Jun 9, 2021
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