Psychology & Psychiatry

Take a deep breath: the art of mindfulness

The practice of mindfulness has been a hot topic recently, but what does mindfulness actually mean and how does one practice it? One Baylor College of Medicine expert discusses this.

Sports Medicine & Kinesiology

Stress fracture? Your foot hitting pavement wasn't the main problem

It starts as a persistent and irritating pain in the foot or lower leg, then it gets more intense, maybe with swelling, and soon a runner knows she's being sidelined by one of the most common running injuries: a stress fracture. ...

Health

Herbal antioxidants are becoming increasingly important

The human body is constantly exposed to so-called free radicals, which are a burden on the body. If they get out of hand, the result is oxidative stress, which can promote disease. While this has been treated in the past ...

Psychology & Psychiatry

Men and women remember pain differently

Scientists increasingly believe that one of the driving forces in chronic pain—the number one health problem in both prevalence and burden—appears to be the memory of earlier pain. Research published today/this week in ...

Psychology & Psychiatry

Are you sabotaging your sex life?

(HealthDay)—Research confirms that a good sex life is a key to strong feelings of intimacy and satisfaction for both partners in a relationship.

Medications

Fruit- derived rutin combats the effects of jararaca viper venom

Rutin, a bioflavonoid (plant pigment) found in certain vegetables and fruits, protects mice against snake venom by minimizing bleeding and inflammation, according to a study performed at the Butantan Institute, a research ...

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Stress (biological)

Stress is a biological term which refers to the consequences of the failure of a human or animal to respond appropriately to emotional or physical threats to the organism, whether actual or imagined. It includes a state of alarm and adrenaline production, short-term resistance as a coping mechanism, and exhaustion. Common stress symptoms include irritability, muscular tension, inability to concentrate and a variety of physical reactions, such as headaches and elevated heart rate.

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