News tagged with stress

Related topics: depression · stress response · brain · stress hormones · anxiety

Managing stress with mindful breathing

Stress is an inevitable part of life, but it can affect every organ system and cause negative impacts to your health. While we can't always eliminate our problems, we can learn to manage and relate to stress so that it doesn't ...

Jan 06, 2017
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Stress (biological)

Stress is a biological term which refers to the consequences of the failure of a human or animal to respond appropriately to emotional or physical threats to the organism, whether actual or imagined. It includes a state of alarm and adrenaline production, short-term resistance as a coping mechanism, and exhaustion. Common stress symptoms include irritability, muscular tension, inability to concentrate and a variety of physical reactions, such as headaches and elevated heart rate.

This text uses material from Wikipedia, licensed under CC BY-SA

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