The more sugar we eat, the less vitamins and minerals we consume, new findings from Lund University in Sweden show. However, the researchers behind the study do not believe that their results alone are enough to make changes ...
Feb 14, 2020
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(HealthDay) -- Non-nutritive sweeteners like Splenda, Equal and Sweet'N Low may have a role to play in maintaining or even losing weight, as long as people don't use them as an excuse to treat themselves later with high-calorie ...
Jul 9, 2012
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People are getting the message about the dangers of sugar. Nearly 70% of Americans have cut back on foods high in added sugars, according to a survey by the International Food Information Council Foundation. But there's still ...
Jul 18, 2019
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People with diabetes tend to maintain healthier blood sugar levels in the warmer months from April to September, according to a Dartmouth study published in Science Advances.
Sep 25, 2023
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The sugar content in carbonated sugar-sweetened beverages was found to be up to 52.8 grams per 330 mL can, or 12 teaspoons, according to a study by Queen Mary University of London (QMUL).
Nov 16, 2016
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Eating healthy cereals in moderation can contribute to a balanced diet. However, many breakfast cereals on offer in the UK contain very high levels of sugar. In fact, based on total product weight, some are made up of more ...
Aug 17, 2018
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Restricting eating to certain times—a regimen known as intermittent fasting—may be the best way to help people with type 2 diabetes lose weight.
Jul 24, 2023
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Forget lemon detox diets and soup fasts, sugar-free was the fad diet choice of 2013. But while it's wise to limit the foods and drinks you consume that contain added sugars, this doesn't mean you need to eliminate sugars ...
Jan 16, 2014
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Reducing consumption of added sugar, even without reducing calories or losing weight, has the power to reverse a cluster of chronic metabolic diseases, including high cholesterol and blood pressure, in children in as little ...
Oct 27, 2015
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Scientists from the University of Glasgow have concluded that focusing health messages on sugar in isolation may mislead consumers on the need to also reduce overall calories, including those from fat.
Jul 13, 2016
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