A tough day could erase the perks of choosing 'good' fat sources
The type of fat you eat matters, but a new study suggests that the benefits of good fats vanish when stress enters the picture.
Sep 20, 2016
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The type of fat you eat matters, but a new study suggests that the benefits of good fats vanish when stress enters the picture.
Sep 20, 2016
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Using olive or sunflower oil on new born babies' skin damages the barrier which prevents water loss and blocks allergens and infections, new research led by The University of Manchester has found.
Dec 14, 2015
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Genetic background has an effect on the metabolism of the essential polyunsaturated fatty acids alpha-linolenic acid and linoleic acid, a recent study from the University of Eastern Finland shows.
Nov 18, 2022
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(HealthDay)—With all the attention that the very high-fat Keto diet is getting, you might be wondering how much fat is healthy and how much your body really needs every day to thrive.
Jun 17, 2019
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(HealthDay)—Even when you're trying to lose weight, you need some fat in your diet for good health. While fat in general has gotten a bad rap, some types of fat—particularly plant-based fats—are good for you in moderation.
Oct 11, 2018
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If you want to lower your low-density lipoprotein cholesterol, called LDL or, colloquially, "bad cholesterol," the research is clear about one thing: You should exchange saturated fats with unsaturated fat. If you want to ...
Oct 9, 2018
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An international group of scientists led by the University of Granada (UGR) has demonstrated that the long-term intake of sunflower or fish oils damages the liver and can give rise to non-alcoholic steatohepatitis (NASH).
Jan 31, 2018
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Previous research has demonstrated that saturated fat is more fattening and less muscle building than polyunsaturated fats. A new study shows that the choice of fat causes epigenetic changes which in turn could contribute ...
May 8, 2017
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Cooking characteristics such as frying techniques, the nature of the oil used and the fish species have been shown to exert a great influence on the changes that take place during frying. UPV/EHU researchers have shown that ...
Jul 15, 2016
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Eating food fried in olive or sunflower oil is not linked to heart disease or premature death, finds a paper published in the British Medical Journal today.
Jan 24, 2012
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