Health

Scientists examine the merits of fish oil supplements

The effects of fish oil supplements on muscle growth has been investigated by a team of Stirling academics, revealing the tablets do not give gym-goers an advantage in the weight room.

Genetics

Should you take fish oil? Depends on your genotype

Fish oil supplements are a billion-dollar industry built on a foundation of purported, but not proven, health benefits. Now, new research from a team led by a University of Georgia scientist indicates that taking fish oil ...

Health

Do you need protein supplements to get ripped?

Many people spend hours in the gym every week and fill up on protein supplements in the quest for a ripped physique, but could all that hard work and money spent on sweet tasting powder be in vain?

Health

Vitamin D may not help your heart

While previous research has suggested a link between low levels of vitamin D in the blood and an increased risk of cardiovascular disease, a new Michigan State University study has found that taking vitamin D supplements ...

Health

FDA cracks down on caffeine-loaded supplements

(HealthDay)—The U.S. Food and Drug Administration announced Friday that it has issued tough new restrictions on the sale of dietary supplements that contain dangerously high amounts of caffeine.

Cardiology

Review links conjugated linoleic acid supplementation to CRP

(HealthDay)—Conjugated linoleic acid (CLA) supplementation is associated with an increase in serum C-reactive protein (CRP) concentration, according to a review and meta-analysis published online May 29 in Cardiovascular ...

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