Falling asleep and waking up are key transitions in everyone's day. Millions of people have trouble with these transitions - they find it hard to fall asleep or stay asleep at night, and hard to stay awake during the day. ...
Apr 14, 2016
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Human sleeping and waking patterns are largely governed by an internal circadian clock that corresponds closely with the 24-hour cycle of light and darkness. This circadian clock also controls other body functions, such as ...
Jun 20, 2013
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Disruption in the body's circadian rhythm can lead not only to obesity, but can also increase the risk of diabetes and heart disease.
Feb 21, 2013
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Managing circadian rhythms through intense light and chronologically timed therapy can help prevent or treat a variety of circulatory system conditions including heart disease, according to a new study from researchers at ...
Mar 14, 2024
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Have you ever noted that you sleep more in the winter months? Or eat more carbs or have low energy? If you do, then you might be one of the around 6% of the higher latitude populations with seasonal affective disorder (SAD).
Nov 22, 2023
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Although health experts have long known a high-salt diet (HSD) is harmful to the cardiovascular system, new research finds that it may also disrupt the body's internal rhythms directly. The research will be presented virtually ...
Oct 4, 2021
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As day turns into night, and night turns into day, the vast majority of living organisms follow a fixed circadian rhythm that controls everything from sleep needs to body temperature.
Nov 8, 2019
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New research has identified the way age impairs the ability of the circadian clock in mammals to re-set itself when exposed to light, resulting in disruption to sleeping patterns and consequent threats to wellbeing.
Mar 27, 2018
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The circadian system, better known as our biological clock, is responsible for coordinating all the processes that take place in our organism.
May 21, 2014
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Almost all animals have a hard-wired 'body-clock' that controls biological function in cycles of approximately 24 hours. This is known as the circadian rhythm and, in mammals, it is controlled by signaling in a region of ...
Feb 22, 2013
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