Study provides evidence that breathing exercises may reduce Alzheimer's risk
The exercise was simple: inhale for a count of five, then exhale for a count of five. Do that for 20 minutes, twice a day, for four weeks.
May 1, 2023
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The exercise was simple: inhale for a count of five, then exhale for a count of five. Do that for 20 minutes, twice a day, for four weeks.
May 1, 2023
1
607
Women often talk about the struggles they face feeling pinched between family and work obligations. As a result, many have trouble getting enough quality sleep, managing stress and maintaining a healthy work-life balance. ...
Mar 23, 2023
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Transition to middle school can be a challenging time for adolescents, as they must adapt to new peer groups and academic environments. A new study from the University of Illinois explores how youth coping strategies interact ...
Feb 22, 2023
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Research from the University of Cincinnati shows that people who wear tefillin, leather bands used in a Jewish religious practice which involves the tight wrapping of an arm with the bands, may receive cardiovascular health ...
Jan 18, 2023
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Although Christmas only lasts a few days each year, many of us spend months planning for it. But as enjoyable as all the parties and festivities might be, many people find they feel a bit burnt-out once the holidays have ...
Dec 27, 2022
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That intense feeling of fear as you watch Jason Voorhees chase his next victim while wearing a hockey mask in "Friday the 13th" might actually be good for you. It also might not be.
Oct 28, 2022
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Mindfulness studies have long dominated our understanding of the neurobiology of meditation, with practitioners of mindfulness-related meditation taught to be vigilant of the content of their thoughts so as to experience ...
Oct 7, 2022
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What did the fat say to the brain? For years, it was assumed that hormones passively floating through the blood were the way that a person's fat—called adipose tissue—could send information related to stress and metabolism ...
Aug 31, 2022
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Acute psychosocial stress states stimulate the secretion of an antibody type protein that is decisive in the first immune defense against infection, but only after puberty. However, children with a history of maltreatment ...
May 11, 2022
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A patient suffering from a debilitating neurodegenerative disease was able to get up and walk again after being bedridden for over a year, thanks to an innovative system developed by a team of scientists at the NeuroRestore ...
Apr 6, 2022
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