Health
Ask a pediatrician: How much fruit, vegetables, and protein do children need?
Q: How much fruit, vegetables, and protein do my kids really need every day?
Oct 18, 2021
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News tagged with table salt
Cardiology
Reduce salt to improve heart health
Those with high blood pressure or who are at risk may want to consider simply saying no to sodium. Dr. Amy Pollak, a Mayo Clinic cardiologist, says 75% of the amount of salt you get in your day-to-day diet is from processed ...
Mar 3, 2020
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Health
Eighty-five percent of Spanish children eat too much salt
Salt is a hidden enemy in children's diets. So concludes a study by researchers from the Complutense University of Madrid, which suggests that over 80 percent of Spanish schoolchildren consume excess salt; this is associated ...
Jun 29, 2017
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Health
Less salt, fewer nighttime bathroom trips?
(HealthDay)—Lowering your salt intake could mean fewer trips to the bathroom in the middle of the night, a new study suggests.
Mar 27, 2017
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Health
Helpful ways you can reduce your sodium intake
Kay Alberg, a Mayo Clinic Health System registered dietitian, shares her perspective on the dangers of a high-sodium diet as well as her recommendations for lessening daily intake.
Jan 4, 2017
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Cardiology
Adults worldwide eat almost double daily AHA recommended amount of sodium
Seventy-five percent of the world's population consumes nearly twice the daily recommended amount of sodium (salt), according to research presented at the American Heart Association's Nutrition, Physical Activity and Metabolism ...
Mar 21, 2013
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Health
Professor develops tool that helps dietitians deliver info clients need, can understand
If you've consulted with a nutrition educator about how best to lose weight or manage your diabetes, high blood pressure, or high cholesterol, you may not have learned as much as you could have, said a University of Illinois ...
Jul 31, 2012
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Health
Keeping high blood pressure at bay for the holidays
No matter what winter holiday traditions you celebrate, you probably won't find "think about blood pressure" on your to-do list, even after checking it twice.
Dec 6, 2022
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Health
Bolivia wants to ban salt from restaurants
Bolivia has a novel idea to cut down the salt intake of its people: banish it from restaurant tables.
Sep 24, 2015
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Health
Studies support population-based efforts to lower excessive dietary sodium intakes
Recent studies that examine links between sodium consumption and health outcomes support recommendations to lower sodium intake from the very high levels some Americans consume now, but evidence from these studies does not ...
May 14, 2013
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