Ask a pediatrician: How much fruit, vegetables, and protein do children need?
Q: How much fruit, vegetables, and protein do my kids really need every day?
Oct 18, 2021
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Q: How much fruit, vegetables, and protein do my kids really need every day?
Oct 18, 2021
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Those with high blood pressure or who are at risk may want to consider simply saying no to sodium. Dr. Amy Pollak, a Mayo Clinic cardiologist, says 75% of the amount of salt you get in your day-to-day diet is from processed ...
Mar 3, 2020
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Salt is a hidden enemy in children's diets. So concludes a study by researchers from the Complutense University of Madrid, which suggests that over 80 percent of Spanish schoolchildren consume excess salt; this is associated ...
Jun 29, 2017
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(HealthDay)—Lowering your salt intake could mean fewer trips to the bathroom in the middle of the night, a new study suggests.
Mar 27, 2017
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Kay Alberg, a Mayo Clinic Health System registered dietitian, shares her perspective on the dangers of a high-sodium diet as well as her recommendations for lessening daily intake.
Jan 4, 2017
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Seventy-five percent of the world's population consumes nearly twice the daily recommended amount of sodium (salt), according to research presented at the American Heart Association's Nutrition, Physical Activity and Metabolism ...
Mar 21, 2013
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If you've consulted with a nutrition educator about how best to lose weight or manage your diabetes, high blood pressure, or high cholesterol, you may not have learned as much as you could have, said a University of Illinois ...
Jul 31, 2012
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No matter what winter holiday traditions you celebrate, you probably won't find "think about blood pressure" on your to-do list, even after checking it twice.
Dec 6, 2022
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Bolivia has a novel idea to cut down the salt intake of its people: banish it from restaurant tables.
Sep 24, 2015
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Recent studies that examine links between sodium consumption and health outcomes support recommendations to lower sodium intake from the very high levels some Americans consume now, but evidence from these studies does not ...
May 14, 2013
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