Veterans with symptoms of posttraumatic stress disorder (PTSD) who participated in in Tai Chi not only would recommend it to a friend, but also found the ancient Chinese tradition helped with their symptoms including managing ...
Nov 30, 2016
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Data from a review of U.S.-based clinical trials published today in Mayo Clinic Proceedings suggest that some of the most popular complementary health approaches—such as yoga, tai chi, and acupuncture—appear to be effective ...
Sep 1, 2016
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Tai Chi improves pain and related health outcomes in patients with knee osteoarthritis as well as standard physical therapy, according to a comparative effectiveness trial published in Annals of Internal Medicine. Tai Chi ...
May 16, 2016
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Recently, researchers compared the effects of tai chi to leg strengthening exercises (a physical therapy called "lower extremity training," or LET) in reducing falls. Falls are a leading cause of serious injuries in older ...
Mar 11, 2016
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Traditional Chinese exercises such as Tai Chi may improve the health and well-being of those living with heart disease, high blood pressure or stroke, according to new research published in the Journal of the American Heart ...
Mar 9, 2016
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Millions of Americans dance, recreationally or professionally. How many of those who ballroom dance, foxtrot, break dance, or line dance realize that they are doing something positive for their brains?
Jan 6, 2016
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The ancient Chinese exercise Tai Chi is linked to improved physical capacity among older adults with certain common long term conditions, indicates a pooled analysis of the available evidence, published online in the British ...
Sep 17, 2015
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(HealthDay)—Tai chi is effective in managing several hypertension-related risk factors in older adults, according to a study published in the October issue of The American Journal of Cardiology.
Sep 16, 2015
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(Medical Xpress)—UCLA researchers have discovered that the Chinese practice of tai chi can reduce inflammation in people who have had breast cancer, thereby reducing a risk factor for the recurrence of the cancer.
Nov 7, 2014
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Tai Chi, a traditional Chinese martial art and sport, has been found to be beneficial in raising the numbers of an important type of cell when three groups of young people were tested to discover the benefits of Tai Chi, ...
May 28, 2014
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