Alzheimer's disease & dementia

Study shows dementia patients benefit from holistic exercise program

While dementia patients can often suffer from depression and declining physical and mental ability, exercise has been shown to help improve both their physical and psychological wellbeing. Researchers at Teesside University ...

Diseases, Conditions, Syndromes

Tai Chi shown to improve COPD exercise capacity

Tai Chi can be used as an effective form of exercise therapy for people with chronic obstructive pulmonary disease (COPD), according to new findings.

Health

The health benefits of going for a walk after a meal

Mairlyn Smith, a Canadian actress and cook, recently revealed on TikTok that she and her husband go for a walk after dinner to release their pent up gases. Smith calls these post-prandial strolls "fart walks." The hashtag ...

Oncology & Cancer

Coping with cancer-related fatigue

People can experience cancer-related fatigue before, during and after treatments. This is different from the typical tiredness. At times, your arms and legs might feel heavy, making it hard to move. It may be challenging ...

Gerontology & Geriatrics

Tips on preventing falls at home

As people get older, they are more at risk for certain diseases and ailments. But did you know that falls are the leading cause of injury and death in people over 65? A new report by the Centers for Disease Control and Prevention ...

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