Psychology & Psychiatry

Q&A: Zooming for the socially anxious

Have you ever squirmed with self-consciousness during a Zoom meeting? Then this might be a relief: Social anxiety doesn't seem to hinder your ability to know how others see you on Zoom as much as it does during in-person ...

Psychology & Psychiatry

How to find a balance with shift work, sleep and mental health

Many shift workers work outside of the typical 6 a.m. to 6 p.m. traditional daytime working hours. Nontraditional shiftwork can include working rotational shifts, fixed night shifts, or extended days. According to data from ...

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