Psychology & Psychiatry

Why you shouldn't let guilt motivate you to exercise

The hardest part of consistently exercising is finding the motivation to do it. But using the wrong type of motivation for your workouts could militate against you—and could even have consequences for your mental health.

Psychology & Psychiatry

Blood testing identifies biomarkers of suicidal thoughts

Major depressive disorder affects 16.1 million adults in the United States and costs $210 billion annually. While the primary symptoms of depression are psychological, scientists and doctors have come to understand that depression ...

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