Psychology & Psychiatry

What to watch for: Warning signs of suicidal thoughts

The pandemic has increased general awareness and promotion of mental health; however, roughly 46,000 Americans die by suicide each year, according to the Centers for Disease Control and Prevention (CDC). This translates to ...

Psychology & Psychiatry

Meditation and exercise can alleviate teacher stress

Teachers in grades K-12 who combined meditation and aerobic exercise for as little as two hours a week at the beginning of the COVID-19 pandemic suffered less anxiety, depression and overall stress, according to a Rutgers ...

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