As we reset our clocks and watches for daylight saving time, it's a good opportunity to think about our body clocks as well. Our bodies naturally operate on 24-hour cycles, called circadian rhythms, that respond to external ...
Nov 4, 2014
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(HealthDay)—A few simple steps can help make this weekend's time change easier to cope with, a sleep expert says.
Oct 31, 2014
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This weekend, we turn our clocks forward an hour.
Mar 4, 2014
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(HealthDay)—Don't forget to turn your clock back an hour this weekend, and try some simple tips to get more restful sleep.
Nov 1, 2013
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Many people will go to work on less sleep than normal Monday because they will have trouble adjusting to Daylight Saving Time.
Mar 8, 2013
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(HealthDay)—The massive East Coast power outages caused by Hurricane Sandy may make it moot for many, but clocks still need to be turned back an hour this weekend.
Nov 3, 2012
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(HealthDay) -- Not only do you lose an hour of sleep after the clocks move ahead to daylight saving time this weekend, you may also be at increased risk for a heart attack, an expert warns.
Mar 8, 2012
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