Health

Some reasons to work with a dietitian

(HealthDay)—Want customized diet advice to make your weight or health goals attainable? Consider working with an RD—a registered dietitian.

Cardiology

His workouts helped him spot a dangerous heart problem

Ricky Reyes had just begun a high-intensity exercise program to get in better shape. But instead of feeling energized, the workouts left him exhausted and with spasms in his back, arms and jaw.

Health

Getting physical with a personal trainer

(HealthDay)—You might think that hiring a personal trainer is a luxury reserved for the rich. But even just a few sessions can add up to big fitness gains and a great return on investment in yourself, according to the American ...

Health

Student-athletes don't have to be hit by injuries

(HealthDay)—Most injuries to student-athletes occur during routine practices, but only about a third of public high schools have a full-time trainer, according to the U.S.-based National Athletic Trainers' Association (NATA).

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