How to start running to stay fit
Running is a fantastic workout. It burns fat, improves heart function and strengthens bones.
Feb 14, 2023
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Running is a fantastic workout. It burns fat, improves heart function and strengthens bones.
Feb 14, 2023
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10
A Macquarie University study of breast implants gone wrong has found that patients with complications occurring within five years of implantation were twice as likely to have used non-certified surgeons.
Feb 13, 2023
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Women with continence issues are reluctant to continue many sports and gym programs, but new research has found a way to help women undertake resistance training that will help reduce the risk of stress urinary incontinence.
Feb 10, 2023
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Training the breathing muscles (primarily the diaphragm, which plays a vital role in breathing) could have longer lasting benefits than previously thought. The strength gains to the muscles from five weeks of inspiratory ...
Feb 8, 2023
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A new study, published in the journal Eating Behaviors, has found that over 1 in 5 adolescent boys and young adult men have engaged in "dry scooping," a novel dietary phenomenon described as ingesting pre-workout powders ...
Feb 8, 2023
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Researchers at the University of Bristol have discovered a way of improving the accuracy of medical needle-use in surgical simulation.
Feb 7, 2023
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The Strategic Memory Advanced Reasoning Tactics (SMART) brain health training protocol has been shown to improve symptoms of depression, anxiety and stress when delivered in person. New research from Center for BrainHealth ...
Feb 3, 2023
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An annual trip to your primary care doctor's office starts with an assessment of your vital signs: heart rate, blood pressure, respiratory rate, oxygen level and temperature. It will also include recording your height and ...
Feb 2, 2023
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Lack of intercultural supports for internationally trained doctors coming to live and work in Ireland pose a significant risk to our already fragile health care system, according to new research from Trinity Business School.
Feb 2, 2023
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When it comes to exercise, what's best for your heart: slow and steady, or fast and furious?
Feb 2, 2023
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