People asking for exercise advice are usually looking for a simple answer. Do this over that. Do this many of that thing, for this long. Get these gains. In reality, things are never that simple.
Jan 20, 2023
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In a recent study, researchers reviewed magnetic resonance images (MRI) of muscle injuries experienced by athletes during the Tokyo Olympic Games and found that when muscle injuries were characterized by torn fibers extending ...
Jan 18, 2023
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When someone hears a concept or a person's name for the first time, the most common way of learning this new word is to repeat it out loud. However, previous studies have found contradictory effects of this almost simultaneous ...
Jan 18, 2023
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Aging involves a balance between oxidants and antioxidants, low-grade inflammation and a protein response that occurs at the cellular level, which is responsible for many health disorders.
Jan 17, 2023
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When is a surgeon not a surgeon? It's a riddle that's long puzzled regulators and consumers. But it may soon be solved.
Jan 16, 2023
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Look at a bodybuilder who has bulked up with bulging muscles, and it might not seem that lifting weights can shed pounds. But first impressions can be deceiving.
Jan 12, 2023
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A study published today in the American Journal of Infection Control (AJIC) reveals that many home infusion therapy (HIT) staff receive no formal training on how to perform central line-associated bloodstream infection (CLABSI) ...
Jan 12, 2023
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We've long known education is important for many aspects of life, but now a new benefit has been discovered: It can look after your gut health.
Jan 11, 2023
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The world's top free divers can hold their breath for minutes at a time, embarking on extended underwater adventures without the aid of scuba equipment.
Jan 9, 2023
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Artificial intelligence (AI) models based on standard plane ultrasonography images and fly-to ultrasonography videos have higher accuracy for estimating gestational age compared with manual fetal biometry measurements, according ...
Jan 5, 2023
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