Believe it or 'nut,' almonds can help you cut calories
Weight loss is never an easy nut to crack, but a handful of almonds could keep extra kilos at bay according to new research from the University of South Australia.
Nov 21, 2022
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Weight loss is never an easy nut to crack, but a handful of almonds could keep extra kilos at bay according to new research from the University of South Australia.
Nov 21, 2022
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A new study published by The BMJ today adds to evidence that moderate egg consumption (up to 1 egg per day) is not associated with cardiovascular disease (CVD) risk.
Mar 4, 2020
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(HealthDay)—It's hard to keep up with the findings from studies on the health effects of saturated fat—you know, the fat typically found in animal foods, from red meat to whole milk. But one thing's certain.
Mar 13, 2019
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Docosahexaenoic acid (DHA) is associated with a greater capacity for selective and sustained attention in adolescents, while alpha-linolenic acid (ALA) is associated with lower impulsivity, according to a study co-led by ...
Sep 28, 2022
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Are you trying to remember which fat is the good fat to use in the kitchen? If you are confused about whether to use unsaturated fats, polyunsaturated, monounsaturated or saturated fats when cooking, it's understandable. ...
Dec 20, 2023
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People with relatively high levels of lipids in their blood are less likely to develop allergic conditions such as eczema and asthma. These lipids cause genes that play a key role in allergic reactions to be less active. ...
Feb 6, 2023
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Adding whole eggs to a colorful salad boosts the amount of Vitamin E the body absorbs from the vegetables, according to research from Purdue University.
Oct 25, 2016
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Discover how walnuts, almonds and other nuts can help lower your cholesterol when eaten as part of a balanced diet.
Feb 14, 2020
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Northwestern Medicine investigators have discovered that a particular enzyme is essential for regulating cancer cell survival and metastasis under cellular stress, findings that were published in the Proceedings of the National ...
Oct 11, 2022
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Most people (58%) participating in a survey that forms part of a study by the Universitat Oberta de Catalunya (UOC) on insect consumption believe that they could become an alternative and sustainable source of protein in ...
Jan 19, 2023
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