In our increasingly health-conscious society, a new fad diet seems to pop up every few years. Atkins, Zone, Ketogenic, Vegetarian, Vegan, South Beach, Raw - with so many choices and scientific evidence to back each, it's ...
Dec 2, 2017
9
628
Obesity and depression have long been linked, with previous clinical studies finding an association between these two conditions. However, until now, the mechanisms of how obesity affects depression and vice versa have not ...
May 10, 2019
5
849
A team of researchers from the Mayo Clinic, the Saint Louis University School of Medicine and the Washington University School of Medicine has found evidence that suggests people eating foods with saturated fats may have ...
Are you trying to remember which fat is the good fat to use in the kitchen? If you are confused about whether to use unsaturated fats, polyunsaturated, monounsaturated or saturated fats when cooking, it's understandable. ...
Dec 20, 2022
0
6
Old people who follow a Mediterranean diet are at a lower risk of cognitive decline, according to a study published in the journal Molecular Nutrition and Food Research. The study provides new evidence for a better understanding ...
Nov 17, 2023
0
94
Apolipoprotein E (ApoE) is kind of like a delivery service for the human brain. It supplies neurons with important nutrients, including with polyunsaturated fatty acids—which are building blocks of the membranes surrounding ...
Jun 26, 2020
0
438
Adding seeds to your diet can be an easy way to shore up your defenses against heart risks without adding too much work to meal prep.
Jul 19, 2019
0
170
(HealthDay)—Watching your cholesterol intake has gotten easier.
Jul 5, 2019
0
4
Eating more nuts, particularly tree nuts, may reduce the risk of cardiovascular disease among people with type 2 diabetes, according to new research in Circulation Research, an American Heart Association journal.
Feb 19, 2019
0
34
March is National Nutrition Month, which makes this a good time to learn more about the heart health benefits of eating nuts.
Mar 24, 2021
1
34
