(HealthDay)—Fresh foods can be expensive, especially if you're trying to go organic. But if you want to eat healthier by skipping processed, packaged foods, it is possible to keep costs under control and still get in the ...
Oct 21, 2019
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When you hear the word diet, you might think only of weight loss. But a lifestyle diet can bring even greater benefits.
Oct 4, 2019
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Most people want to eat healthier, but efforts to encourage healthy eating by providing nutrition information have not drastically changed habits. A new study suggests that labels emphasizing taste and positive experience ...
Oct 2, 2019
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(HealthDay)—Thanks to a federal ban on trans fats—commonly listed on labels as partially hydrogenated oils—margarine makers have taken steps to remove them from their ingredients. Does this mean margarine is once again ...
Oct 2, 2019
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Asthma is a relatively common condition which is not completely understood and remains difficult to comprehensively prevent and treat.
Sep 26, 2019
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Want to warm up as the temperature cools down and get in more nutrients, too? Roasted vegetables are a delicious way to do both.
Sep 25, 2019
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Since the late 1970s, a diversified diet has been considered an essential component of healthy eating. Ensuring a good balance of nutrients is crucial for people to stay healthy. Dietary diversity is also a key indicator ...
Sep 25, 2019
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Taking a higher than recommended dose of omega-3 fatty acids does not reduce the risk of preterm births but may still be helpful for women with low levels of the fatty acid in their blood, according to South Australian researchers.
Sep 12, 2019
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Although food preferences are largely learned, dislike is the main reason parents stop offering or serving their children foods like vegetables. A new study in the Journal of Nutrition Education and Behavior, published by ...
Sep 9, 2019
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When made at home, smoothies can be delicious and nutritious (store-bought versions often contain lots of sugar and an abundance of calories). But when it comes to feeling satisfied, a rich, thick soup has them beat.
Sep 9, 2019
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