Health

Get smart about eggs

The word on eggs changes faster than you can say "sunny-side up." One day their cholesterol isn't a concern and the next day it is.

Health

Your fall game plan to avoid weight gain

When summer fruits and vegetables start to disappear from grocery stores, and the action shifts indoors to watching sports and munching on unhealthy snacks, it helps to have a diet plan in place to avoid weight gain.

Health

An easy recipe for healthier back-to-school lunches

Getting kids to eat right can be a challenge, but an easy place to start is with the lunch they bring to school. Make the contents of their lunchbox more fun, and they'll be more likely to eat what you pack. These creative ...

Health

Why young men aren't eating their five-a-day

From not being able to cook to not liking the taste of vegetables—a new study from the University of East Anglia reveals why young men are not eating their 'five-a-day'.

Health

Why you still need omega-3 fatty acids

(HealthDay)—After vitamins and minerals, fish oil with its omega-3 fatty acids is the most widely used supplement, taken by an estimated 10% of Americans.

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