Ever heard of the portfolio diet? It may lower risk for heart disease and stroke
A lesser-known dietary pattern called the portfolio diet may lower the risk for heart disease and stroke, new research shows.
Oct 26, 2023
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A lesser-known dietary pattern called the portfolio diet may lower the risk for heart disease and stroke, new research shows.
Oct 26, 2023
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Eating a vegetarian diet appears to be associated with lower blood pressure (BP), and the diets can also be used to reduce blood pressure.
Feb 24, 2014
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Are vegetarian diets the key to healthy aging, or could they be a risk to those who adopt them? These questions are a source of confusion for the general public, and for many scientists too. Why? Nutrition is a complex discipline ...
Dec 4, 2017
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Veganuary is upon us again, with thousands of people around the world giving up animal products for the month of January. The movement, which encourages people to follow a vegan lifestyle, started in 2014 and has grown rapidly ...
Jan 18, 2023
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Children and adolescents who follow a vegetarian eating plan tend to consume more fruits and vegetables and less sweets, salty snacks, and saturated fat than their nonvegetarian peers. They also tend to be at lower risk for ...
Apr 10, 2023
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Many non-vegan vegetarians and omnivores are open to including insects in their diet. For vegans, however, that is not an option, a new study from the University of Eastern Finland shows.
Jan 30, 2019
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Those who favor a plant-based diet may be hardwired that way.
Apr 8, 2016
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Vegetarians have around twice as many depressive episodes as meat-eaters, according to a new study.
Oct 6, 2022
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Vegetarian and vegan diets are generally associated with better status on various medical factors linked to cardiovascular health and cancer risk, as well as lower risk of cardiovascular diseases, cancer, and death, according ...
May 15, 2024
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The risk of hospitalisation or death from heart disease is 32% lower in vegetarians than people who eat meat and fish, according to a new study from the University of Oxford.
Jan 30, 2013
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