Health

The B vitamins: Put them on your A list

B vitamins. These powerhouse nutrients help your cells function at their best, protect your brain and heart, support your immune system and can even improve your mood and energy levels.

Health

To reap heart benefits of a plant-based diet, avoid junk food

Plant-based diets are becoming more popular in many areas of the world, but the health benefits of this dietary pattern may depend largely on the specific foods consumed. A new study being presented at the American College ...

Health

Vegetarian diets associated with lower risk of death

Vegetarian diets are associated with reduced death rates in a study of more than 70,000 Seventh-day Adventists with more favorable results for men than women, according to a report published Online First by JAMA Internal ...

Health

Meat eating drops by 17% over a decade in the UK

To rein in the greenhouse gas emissions and other environmental impacts from livestock farming and to reduce diet-related diseases, people in the UK must eat 30% less meat by the end of the decade, according to a recent report ...

Health

Visions of a vegetarian New Zealand

A vegetarian New Zealand is seen as contradictory to our national identity but may create a kinder society, according to Victoria University of Wellington research.

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