The B vitamins: Put them on your A list
B vitamins. These powerhouse nutrients help your cells function at their best, protect your brain and heart, support your immune system and can even improve your mood and energy levels.
Jan 19, 2023
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B vitamins. These powerhouse nutrients help your cells function at their best, protect your brain and heart, support your immune system and can even improve your mood and energy levels.
Jan 19, 2023
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Plant-based diets are becoming more popular in many areas of the world, but the health benefits of this dietary pattern may depend largely on the specific foods consumed. A new study being presented at the American College ...
Mar 18, 2020
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As more Australians opt for meat-free diets, some are cutting out animal products altogether and going vegan. But is this safe for pregnant women and babies?
May 2, 2019
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Vegetarian diets are associated with reduced death rates in a study of more than 70,000 Seventh-day Adventists with more favorable results for men than women, according to a report published Online First by JAMA Internal ...
Jun 3, 2013
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To rein in the greenhouse gas emissions and other environmental impacts from livestock farming and to reduce diet-related diseases, people in the UK must eat 30% less meat by the end of the decade, according to a recent report ...
Oct 8, 2021
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They say you are what you eat. But that may not be true for vegetarians.
Apr 21, 2017
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Changing the assortment of food and drink products on offer in shops, restaurants and bars has the potential to improve diets, reduce inequalities and protect the environment, say researchers in The BMJ today.
Apr 13, 2022
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A vegetarian New Zealand is seen as contradictory to our national identity but may create a kinder society, according to Victoria University of Wellington research.
Dec 2, 2014
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Three years ago I was briefly dating a primary school teacher who happened to be a part-time animal rights activist. The experience made me make a decision I've been living with ever since. Veganism.
Sep 7, 2023
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(HealthDay)—A vegetarian diet may reduce cardiovascular risk in black individuals, according to research published online March 17 in Public Health Nutrition.
Apr 21, 2014
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