Cardiology

Heart disease sufferers not exercising enough

Evidence shows that people with existing heart problems or who are at risk of developing them, are ignoring medical advice and not taking enough exercise. New medical treatments have helped people to live longer despite these ...

Health

Is there an optimal time of day to work out?

We all know we should exercise regularly, but it can be difficult to fit exercise into our busy schedules. Most people can only exercise before or after work, so it's worth examining whether the time of day we exercise affects ...

Health

Physical inactivity kills 5 million a year: report

A third of the world's adults are physically inactive, and the couch potato lifestyle kills about five million people every year, experts said in the medical journal The Lancet on Wednesday.

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