Psychology & Psychiatry

B-vitamins can help beat depression according to study

Supplementing current anti-depressant medication with B vitamins improves response to treatment, according to a study by researchers at The University of Western Australia.

Health

Vitamin B6 linked to increased risk of hip fracture

(HealthDay)—Vitamin B6, but not vitamin B12, is associated with increased risk of hip fracture during extended follow-up, according to a study published online June 2 in the Journal of Bone and Mineral Research.

Health

Plant-based doesn't always mean healthy

As we ring in the new year and people announce their resolutions and goals for 2022, many opt for getting healthy, cutting out drinking or starting a new hobby. Vegan magazines and organizations are pushing plant-based diets—calling ...

Medical research

Chew gum, lose weight

Most people understand that serious weight loss requires changing attitudes toward what they eat and how often they exercise. But, what if the process could be aided by simply chewing a stick of gum after meals? That's the ...

Health

Vitamin B6 supplements could reduce anxiety and depression

Scientists at the University of Reading measured the impact of high doses of Vitamin B6 on young adults and found that they reported feeling less anxious and depressed after taking the supplements every day for a month.

Health

The 411 on vitamins

Whether they come from food or supplements, vitamins are essential to almost every process in your body.

Medical research

Folic acid no help for heart and blood vessels

Folic acid does not reduce the risk of getting cardiovascular diseases, reports a three-year study of more than eight hundred people by Wageningen University. The results have been published in the American Journal of Clinical ...

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