What comes first: warm-up or stretching?
(HealthDay)—Sports-medicine research has called into question the value of warm-ups and cool-downs, and cast doubt on whether they really prevent muscle soreness.
Aug 20, 2018
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(HealthDay)—Sports-medicine research has called into question the value of warm-ups and cool-downs, and cast doubt on whether they really prevent muscle soreness.
Aug 20, 2018
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High-intensity, short duration warm up activities at half time intervals boost athletic performance, a study of soccer players has found.
May 20, 2013
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The American Thoracic Society has released new official clinical practice guidelines on the diagnosis and management of exercise-induced bronchoconstriction (EIB), the acute airway narrowing that occurs as a result of exercise.
May 1, 2013
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One of the world's leading researchers into spinal cord injuries says China could hold the key to a cure that he has been searching for since he met late actor Christopher Reeve in the 1990s.
Mar 7, 2012
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(Medical Xpress) -- Static stretching warm ups are being overused by athletes even though they can be counter-productive, according to Victoria University research.
Dec 19, 2011
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