Overweight & Obesity

Water weight: How to lose it for good

Water weight. It's the bane of dieters looking to lose pounds, causing bloating, puffiness and disappointment when stepping on a scale.

Attention deficit disorders

Lifestyle may be key to improving ADHD in kids

(HealthDay)—Children with attention-deficit/hyperactivity disorder (ADHD) are often treated with medications, such as Adderall or Ritalin. But a new study suggests that parents can also help their kids by promoting healthy ...

Health

How much water do you really need?

(HealthDay)—You might have heard that drinking 8 glasses of water a day has health benefits that range from weight loss to brighter skin. You might also have heard that's a myth. In fact, there are no national health guidelines ...

Health

Protein drinks after exercise help maintain aging muscles

A new research report appearing online in the FASEB Journal shows that what someone drinks after exercise plays a critical role in maximizing the effects of exercise. Specifically, the report shows that protein drinks after ...

Diseases, Conditions, Syndromes

Health Check: what causes constipation?

Most people have experienced being blocked up from time to time, whether it's while travelling, after taking painkillers, or when you've let your diet go.

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